Loneliness

The holidays are upon us, as well as the new year, and this tends to bring up the heavy emotion of loneliness, whether not having the perfect partner to share the festivities, or even the perfect family/community to join in with. Loneliness can also sneak up on us while in relationships or with tons of people around us, as we may feel unseen and unheard for who we truly are. Even in a world of electronic devices and social media that was intended to bring us closer together, we are feeling lonelier than ever before. So this month for our last “Releasing the Emotional Wounds Series,” I wanted to explore the inner wound of feeling lonely, and how we can best transcend this to have more connection and love within our lives.

The emotion of loneliness usually arises from the belief that you are separated from the whole, from Source, from All That Is. Thus you may hold fears that you will always feel lonely, or that no one will ever understand and love you for all that you are. However, this is never the case. For you are always connected to everything, as you are a part of Source, thus you are a part of every living thing that is around you. You are even surrounded by benevolent beings, whether your guardian angels, spirit guides, past loved ones, and/or spirit animals that love and support you always. Yet in a world that can be so loud, you will want to really quiet down and move within to sense this feeling of connectiveness to help clear away the feelings of being alone, because if you reach outside of yourself to feel this connection, you will continually come up empty handed.This is also where you may find yourself feeling lonely while in a relationship or with people around you, as it’s not about anyone outside of you filling up your cup, but that you have forgotten to feed yourself. As this feeling of loneliness is reminding you that you have disconnected from within yourself, and disconnected from Source itself. Once you tap into this stream of connection and love within yourself that stems from Source, you will find that loneliness cannot exist, since you are always connected with All That Is, wherever you are, and wherever you go! Then as you fill up with this Divine energy, you feel the love overpouring within and around you, and magnetically attracting to you those that you can share this energy and life with!You must remember that what you see outside of yourself is a direct reflection of what is going on within you. So move within to release the pains that you feel so that you can start to see miraculous shifts within the outside world. 

Now, let’s take a look on how you can best connect within yourself, so that you can feel less lonely. This journey is going to start by first connecting within your heart. You may want to close your eyes, and really envision your energy within your heart space. Then gently ask to connect from your heart to the heart of the Source Creator, feeling the large amount of love pouring down within and around you as you do. This energy is always present and able to be absorbed and will gently release any feelings that are within you of loneliness and fear. You may also want to write down any fears that you hold about being lonely. Like do you have a fear that you will never be with someone special within your life? Do you fear that no one will ever understand you? Do you feel you have to always have your guard up, out of fear of being hurt? Face all the fears around loneliness and pull them up and out to be seen and then ask the love that has poured down from Source to help dissolve these fears as they come up. Allowing your true self to shine with the radiate love that is your birthright to feel. 

Loneliness is a big wound to face, but once you truly understand why it is showing up within your life, you can begin to fully face it and release it, allowing more miracles and love to appear in your life more than you have ever experienced before! Connecting more with those around as you are now able to connect fully within yourself. However, remember, that this must come within yourself first, this Divine connection with Source, and knowing that you are connected with All That Is. Then you can open your arms to fully allow in more love and joy within your life on all levels! Also know that you are never alone, and that you are always loved, and that there is an eternal source always connected to you bringing you love and all that you desire! So connect with this energy each day, knowing how loved and connected you are with each breath that you take.  

Wishing you a very Merry Holiday Season!!

Many Blessings & Love,

Sara